Juarez Valley Method
The Juarez Valley Method is a brutal burpee routine, it will either make you or brake you.
Pick a starting point, and do the odd numbered sets in descending order and the even numbered sets in ascending order.
The outcome is a burpee routine that only gets harder with time as each pair of odd and even sets has a fixed number of repetitions, resulting in an unrelenting pace!
Can you endure?
Pick a starting point, and do the odd numbered sets in descending order and the even numbered sets in ascending order.
The outcome is a burpee routine that only gets harder with time as each pair of odd and even sets has a fixed number of repetitions, resulting in an unrelenting pace!
Can you endure?